Garlic: Powerful health boost in a small package

Garlic: Powerful health boost in a small package


(NaturalNews) Garlic has proven to be one of the widely used herbal
medicines with high antioxidant properties. Dating as way back as the
ancient times, there is no doubt that garlic has cardio-protective
effects, anti-inflammatory properties and it can lower blood pressure.
It can also fight off cancer cells, infections and detoxifies the body
against different kinds of toxins caused by free radicals.

Benefits of garlic

Garlic
is a formidable force in fighting off cancer. Due to its ability to
produce hydrogen sulfide, garlic is very effective in preventing a
variety of cancerous ailments that affects the colon, breast, prostate,
stomach, pancreas, esophagus and a whole lot more. It is also a potent
herbal medicine that can help in detoxifying the body, cleansing it of
harmful toxins that is perfect for people's liver health.

It can
boost the immune system and can have a lot of anti-infection uses. It
has anti-fungal, antibacterial and antiviral properties that can help in
the body's healing process. It can prevent worms, fungi and yeasts from
causing chaos in the skin. It has also been proven to be effective
against burns.

Garlic is also effective against inflammatory
problems and may benefit both the respiratory and musculoskeletal
systems. Possessing anti-arthritic properties due to its thiacremonone
and diallyl sulfide (DAS), the garlic is no doubt the best herbal
medicine that can improve inflammatory conditions. The best part is that
this can reduce obesity problems as it regulates the production of fat
cells.

A powerful extract

Garlic extract releases cell
messenger hydrogen sulfide (H2S) which increases blood flow and relaxes
blood vessels. Once ingested, the red blood cells and membranes in our
bodies start to produce hydrogen sulfide, even with the smallest portion
of garlic. It can give the body a natural supply of hydrogen sulfide that helps in reducing the risk and possibility of cardiac disease.

Other health benefits of garlic

Aside
from its very enticing aroma when used in cooking our favorite dishes,
garlic is also used against nasal congestion, cough, earache,
infections, sore throat, to repel mosquitoes, thin the blood for better
blood circulation and to avoid clots, warts, and even toothache. When
someone is sick, chopped bits of garlic can be added to chicken soup to
help the patient feel better. Garlic is a very potent herbal medicine
and is readily available in the market. It has become part of many
cooking and herbal rituals that have been used for hundreds of years
now. It can be grown easily either in your own garden, pot or you can
buy these at the nearest market. Not feeling good? Try garlic and see
how it makes a whole lot of difference in your overall health. Promote
natural and better living today.

Source:-
http://www.naturalnews.com/039316_garlic_herbal_medicine_anti-inflammatory.html