Papaya and its seeds can help boost health
(NaturalNews) Students from the
University of Karachi explored
the numerous health benefits of papaya and discovered a few interesting
details about it. In their research, Marian Naseem as well as Muhammad
Karam Nasir, students Agriculture and Agribusiness Department at
Karachi University,
found out that the fruit as well as its seeds have numerous benefits to
the human body. According to them, the different nutrients in the fruit
and its seed can boost health. Their research even cited how some
countries across the globe use papaya to cure diseases and strengthen
their immunity.
Eating papaya has a lot of benefitsNasir
said that papaya contained a huge amount of vitamins and minerals such
as vitamin C, calcium, potassium, iron as well as thiamin and magnesium.
He also added that papaya contains the enzyme papain that can give
relief to those suffering from gastric problems and indigestion.
Likewise, he noted that the chemical integrate carpain can help in
curing certain kinds of diseases.
He also noted that papaya can
be very effective in combating several diseases such as diabetes and
even cancer. He said that papaya can help control and stop diabetes. He
further noted that eating papaya daily can help in combating and even
eradicating cancer as papaya contains chemical integrates like lycopene.
Aside
from helping combat serious health illnesses, Nasir also identified the
other benefits of eating papaya. He added that eating papaya every day
can help reduce weight. He also noted that
papaya can help reduce the chances of heart attack. As such, he suggests that
patients who have hypertension problems include papaya in their daily
meals.
Nasir also cited that papaya is a natural body cleaner
because it helps in the maintenance of the internal body system. He also
added that papaya can help improve a person's eyesight as it contains
vitamin A. For both men and women, he said that papaya can
boost their fertility.
Nasir
also noted how papaya helps stop blood clotting in people's feet,
especially those who have sedentary jobs. He also said that papaya helps
address acne problems as it contains magnesium.
The researchers
also added that papaya can help eliminate constipation as well as
nausea. It may also help in preventing the formation of emphysema for
those who smoke. But aside from the fruit, its seeds have a number of
health benefits as well.
Amazing seedsNaseem, Nasir's
co-researcher, said that the juice of papaya seeds can prevent the
kidney from becoming dysfunctional as it contains flavonoids, which can
prevent germs from causing diseases.
She also noted that papaya
seeds can protect people from several infections and that they can even rid
the body of intestine insects. According to Naseem, around 76.7 percent
of Nigerian children got rid of intestine insects by simply drinking
papaya seed juice for seven days.
She also cited that the
Japanese believed that taking in a teaspoon of papaya seeds can protect
their liver from some diseases. Likewise, she said that papaya seeds
contain a special compound that helps stop the formation of tumors. She
also added that such seeds can cure hemorrhoid kind of diseases and that
papaya seeds can be used alongside milk to prevent typhoid disease.
source:-
http://www.naturalnews.com/040296_papaya_seeds_disease_prevention.html